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Podcast: How Does Hydration Work?
In this episode of the Singletracks podcast, Aaron and I talk about some of the science behind sports drinks and hydration for mountain biking. Since we’re neither doctors nor experts on hydration, we talk about the history of electrolyte-based sports drinks and give an overview of some of the research that’s out there on the subject. …
The post Podcast: How Does Hydration Work? appeared first on Singletracks Mountain Bike News.
We Taste Tested 10 Sports Drinks to Determine Which Ones Were the Least Awful
Mountain biking has a tendency to make riders a little thirsty. Hydration is hugely important on the trail, especially in hot summer months, and fortunately there are plenty of products on the market to keep mountain bikers hydrated. Some drinks attempt to replace calories burned, while others focus mainly on keeping electrolytes in balance. Still others …
The post We Taste Tested 10 Sports Drinks to Determine Which Ones Were the Least Awful appeared first on Singletracks Mountain Bike News.
The Outerbike Experience: 10 Reasons to Attend
Outerbike is a great event traditionally held annually in Moab in October. New for 2015, however, there are three separate events: two in Moab and one in Whistler. Here are are ten easy reasons you should go, even if you are not in the market for a new bike. 1. Demo bikes… lots of them. …
The post The Outerbike Experience: 10 Reasons to Attend appeared first on Singletracks Mountain Bike News.
Nuun Active Hydration
I’ve been using Nuun Active Hydration tablets ($19.50 for a 3 pack) for a while and just wanted to give a quick heads up on this product. Unlike other tablets on the market, these babies can be used in your hydration pack without fear of growing a funky science experiment. The Nuun tablets are also …
The post Nuun Active Hydration appeared first on Singletracks Mountain Bike News.
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