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4 Mountain Bike Recovery Drink Recommendations, Based on Science
Marty analyzes three recovery drinks (plus regular old chocolate milk) to see how well each delivers dietician-recommended nutrients.
The post 4 Mountain Bike Recovery Drink Recommendations, Based on Science appeared first on Singletracks Mountain Bike News.
We Taste Tested 10 Sports Drinks to Determine Which Ones Were the Least Awful
Mountain biking has a tendency to make riders a little thirsty. Hydration is hugely important on the trail, especially in hot summer months, and fortunately there are plenty of products on the market to keep mountain bikers hydrated. Some drinks attempt to replace calories burned, while others focus mainly on keeping electrolytes in balance. Still others …
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Tailwind Endurance Drink Review
Everyone has their particular formula for hydration and energy replenishment on the trail. For me, my formula has evolved over time into the following: water in my pack, Heed electrolyte drink in a bottle, and a combination of snacks including Clif Shot Bloks, Hammer Gel, and Honey Stinger waffles. Now what if I told you that all of that …
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