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Watch: Getting Back On The Bike | How To Recover From Injury With Neil Donoghue

Check out Neil's story of recovery after a big crash at the Andes Pacifico race in Chile.

The post Watch: Getting Back On The Bike | How To Recover From Injury With Neil Donoghue appeared first on Singletracks Mountain Bike News.

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4 Simple Things You Can Do To Reduce Your Risk Of Injuries From MTB Crashes

4 tips for reducing the risk of injury associated with mountain biking.

The post 4 Simple Things You Can Do To Reduce Your Risk Of Injuries From MTB Crashes appeared first on Singletracks Mountain Bike News.

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Trailside Triage: Enduro Racing Through the Eyes of an On-Trail Paramedic

On-site medics are the unsung heroes of mountain bike racing. David Cohen talks about the job, shares injury stories, and tells us what's inside his first-aid kit.

The post Trailside Triage: Enduro Racing Through the Eyes of an On-Trail Paramedic appeared first on Singletracks Mountain Bike News.

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Watch: The Broken Mountain Biker’s Guide to Sanity

Seth offers tips for staying sane while spending time off the bike so you can return to the trails a wiser more prepared mountain biker.

The post Watch: The Broken Mountain Biker’s Guide to Sanity appeared first on Singletracks Mountain Bike News.

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Watch: MTB Foot and Knee Injuries and Recovery

Repeated impact to hip, knee, and ankle joints can add up for downhill mountain bikers. Fortunately, training and physical therapy can help riders recover from, and in some cases avoid, knee and foot injuries.

The post Watch: MTB Foot and Knee Injuries and Recovery appeared first on Singletracks Mountain Bike News.

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