Mountain Bike Podcast RSS

ben turits, bike injury, injury, injury prevention, injury recovery, Mountain Bike Podcast, mtb fitness, mtb injury, mtb stretches, mtb training, recovery, stretching, training -

Tips for dealing with knee, back, neck, and arm pain associated with mountain biking through exercise, stretching, bike fit, and recovery.

The post Listen: Mountain Bike Injury Prevention and Recovery appeared first on Singletracks Mountain Bike News.

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bikepacking, bikepacking 101, bikepacking tips, Cohutta Cat, daniel jesse, east coast bikepacking, eastern divide route, eastern divide trail, Mountain Bike Podcast, southern highlands traverse -

I talk with Daniel Jessee about an exciting project to create an long-distance, East Coast bikepacking route called the Eastern Divide Project. Daniel is an experienced bikepacker who has travelled all around the world, and he shares his expert tips for getting started.

The post Listen: The Eastern Divide Bikepacking Route & Bikepacking Tips for Beginners appeared first on Singletracks Mountain Bike News.

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