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The Licensing Effect Helps Explain Binging After Big Rides and Why Diets can be Problematic
The licensing effect helps explain why we eat big after big bike rides. Does that make it OK?
The article The Licensing Effect Helps Explain Binging After Big Rides and Why Diets can be Problematic appeared first on Singletracks Mountain Bike News.
Where to Eat When You’re Beat: The Top 10 Post-Ride Restaurants
Post-ride meals are one of the many things I love about mountain biking. They give me time to recharge after being completely drained and allow me to process the day’s ride. In addition, they provide some of the best bonding time available. Stories are told of struggles, triumphs, and good times. Lastly, but certainly not …
The post Where to Eat When You’re Beat: The Top 10 Post-Ride Restaurants appeared first on Singletracks Mountain Bike News.