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Running Stairs in the Winter is a Great Off-season Workout

Try running stairs when the trails are wet to boost your mountain bike fitness and performance.

The post Running Stairs in the Winter is a Great Off-season Workout appeared first on Singletracks Mountain Bike News.

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Watch: One Lap Down the Roughest Urban Downhill Track, With Rémy Métailler

The Red Bull Devotos is an urban downhill event in Monserrate, Bogota that Rémy Métailler says is one of the most intense tracks he's ridden.

The post Watch: One Lap Down the Roughest Urban Downhill Track, With Rémy Métailler appeared first on Singletracks Mountain Bike News.

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Yikes! Urban Mountain Biker Nearly Runs Over Group of People Sitting on Stairs

Frofox was filming a little urban mountain bike sesh in France when he dropped down a steep set of starts, only to find a startled group of people sitting at the bottom.

The post Yikes! Urban Mountain Biker Nearly Runs Over Group of People Sitting on Stairs appeared first on Singletracks Mountain Bike News.

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Watch: Urban Downhill in the Steep, Narrow Streets of Grasse, France

Watch as Remy Metailler follows Thomas Slavik down this steep and tight urban DH mountain bike course in Grasse, France.

The post Watch: Urban Downhill in the Steep, Narrow Streets of Grasse, France appeared first on Singletracks Mountain Bike News.

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Watch: 4 Ways to Climb Stairs on a Mountain Bike

Sometimes you need to get up a staircase on your bike, so why not do it in style? If you ride cyclocross, you know how to hop off the bike, throw it over your shoulder, and run up the stairs. The key here is to make a smooth transition from jumping off the bike, to …

The post Watch: 4 Ways to Climb Stairs on a Mountain Bike appeared first on Singletracks Mountain Bike News.

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