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Five2Ride: 5 of the Best Mountain Bike Trails in Northern Italy

Visiting Northern Italy? Be sure to check out these mountain bike trails first.

The post Five2Ride: 5 of the Best Mountain Bike Trails in Northern Italy appeared first on Singletracks Mountain Bike News.

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evo Launches 4 New Mountain Bike Trips to Hot Spots Including Fruita, Sun Valley

There are amazing trails all over the world to discover, but coordinating the logistics of a mountain bike trip can be tricky. Let evoTrip handle the boring stuff so you can maximize the fun.

The post evo Launches 4 New Mountain Bike Trips to Hot Spots Including Fruita, Sun Valley appeared first on Singletracks Mountain Bike News.

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Reader Bike Checks: We Want to See Your Mountain Bikes!

We want to share your unique, fun, and rad mountain bike builds.

The post Reader Bike Checks: We Want to See Your Mountain Bikes! appeared first on Singletracks Mountain Bike News.

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Bristlecone, cooking, Culture, cycling nutrition, finale ligure, great basin, identification, liguria, logdepole, mtb nutrition, nature, pasta, pasta recipe, pesto, pine, pine tree, pine trees, Pinus longaeva, ponderosa, recipe, Stone pine, stop and smell, trailside, tree id, tree series -

Stop and Smell the Pine: A Mountain Biker’s Guide to Nature

As mountain bikers, we spend a lot of time around pine trees, but how much do we actually know about them? Gerow breaks down the pine tree for us and even includes a recipe for a post-ride meal based on pine.

The post Stop and Smell the Pine: A Mountain Biker’s Guide to Nature appeared first on Singletracks Mountain Bike News.

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anxiety, cognitive, Culture, depression, desert therapy, forest therapy, inner game, mental health, mountain biking and the mind, nature, nature therapy, performance anxiety, positive mental health, psychology, PTSD, sad, shreditation, sports psychology, three deep breaths -

Three Deep Breaths: Exploring the Mental Health Benefits of Mountain Biking

There's little doubt that mountain biking can improve mental health. Three Deep Breaths is a series that will explore the ways riders can get the most out of the experience.

The post Three Deep Breaths: Exploring the Mental Health Benefits of Mountain Biking appeared first on Singletracks Mountain Bike News.

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