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back pain, bike fit, crank, crank arm, crank length, cranks, crankset, gear, length, Training -

Running a longer crank might seem like it will increase power, but for most cycling disciplines, the research suggests otherwise. Here’s why you should opt on the shorter side and prioritize comfort over leverage when choosing a crankset.

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265, ask a cycling coach, bike, black, conditions, cyclng, diversity, fixed, gear, inclusion, meter, mountain bike, mtb, outside, POC, podcast, power, race, racing, ride, riding, roads, the black foxes, trainerroad, Training, triathlon, wet, workouts -

Shequaya Bailey and Marty Merritt from The Black Foxes join the podcast to discuss the goals of their organization, The Black Foxes, plus riding in wet conditions, racing and training with a fixed gear bike and more in Episode 265 of The Ask a Cycling Coach Podcast.

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1, attempt, carbs, cycling, energy, ep 1, episode 1, equipment, everesting, experience, fitness, food, gear, how much, how to, keegan swenson, learned, learnings, logistics, mountain bike, mtb, new podcast, nutrition, pacing, planning, power, route, successful athletes podcast, support, takeaways, trainerroad, Training, triathlon, when to -

A sneak preview of a totally new podcast from TrainerRoad – the Successful Athletes Podcast! In episode 1 Jonathan takes a look into the preparation and execution of the Everesting World Record by Stans Pivot's and Monster Hydro's Keegan Swenson.

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