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Do you Get Leg Cramps from Mountain Biking?
Leg cramps are the worst. Well ok, a pedal strike to the shin is pretty terrible too, but cramps are definitely near the tops of the list.
The article Do you Get Leg Cramps from Mountain Biking? appeared first on Singletracks Mountain Bike News.
Upper Back Strength Training for Mountain Bikers
For proper control, posture, and breathing on your mountain bike, it's important to have good upper back mobility and lower back stability.
The article Upper Back Strength Training for Mountain Bikers appeared first on Singletracks Mountain Bike News.
MTB Legend Tinker Juarez Shares Tips for Getting – And Staying – Fast on the Mountain Bike [Podcast]
Tinker Juarez has been a professional mountain biker for more than 30 years. This year he turns 60, and he's still racing strong.
The article MTB Legend Tinker Juarez Shares Tips for Getting – And Staying – Fast on the Mountain Bike [Podcast] appeared first on Singletracks Mountain Bike News.
A Dirt-Nap Master Class, with Yeti EWS Pro Shawn Neer
Mountain biker Shawn Neer shows how to crash and quickly recover.
The article A Dirt-Nap Master Class, with Yeti EWS Pro Shawn Neer appeared first on Singletracks Mountain Bike News.
Riding Tall: A Mountain Bike Fit Guide for Tall Riders
Bike fit experts and riders weigh in on mountain bike geometry and component recommendations for tall riders.
The article Riding Tall: A Mountain Bike Fit Guide for Tall Riders appeared first on Singletracks Mountain Bike News.
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