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Everyone is afraid of something, and that includes expert mountain bikers.

The article What Are You Afraid of? [Survey] appeared first on Singletracks Mountain Bike News.

There's a lot more to balance training than trying to track stand or stoppie. Liz Koch from the Ride Life explains the ins and outs of how your body finds balance and how you can train your body and brain to have better balance for mountain biking.

The article Balance Training for Mountain Biking appeared first on Singletracks Mountain Bike News.

Mountain bike skills instructor Jeremiah Stone tells us how to time jumps, break bad descending habits, and improve our climbing.

The article MTB Coach Shares How to Time Mountain Bike Jumps and Break Bad Descending Habits appeared first on Singletracks Mountain Bike News.

Gene Hamilton has taught mountain bike skills clinics around the world to thousands of riders looking to ride faster and more confidently.

The article How to Mountain Bike Faster, According to a Top Coach appeared first on Singletracks Mountain Bike News.

The neck is important for supporting our head during mountain bike rides, and proper strength and posture can make a big difference.

The article Neck Training for Mountain Bikers: Head Support and Strength appeared first on Singletracks Mountain Bike News.