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body weight exercise, exercise, fitness, Progression, strength training, video -

Mountain bikers can do these four exercises at home without weights to maintain some semblance of strength during the off season and not fall completely off the fitness wagon.

The article 4 Bodyweight Moves to Increase Strength for Mountain Biking appeared first on Singletracks Mountain Bike News.

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beginner, first mtb, hardtail, opinion, Progression -

Whether it's a rite of passage, a less-expensive way to test the waters, or an opportunity for building skills, mountain bikers have opinions about starting on a hardtail.

The article The Advantages of Starting on a Hardtail: Real Versus Imagined appeared first on Singletracks Mountain Bike News.

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air quality, health, Progression, smoke, wildfire -

With wildfires and smoke seemingly becoming more common, we ask an expert how to determine when conditions are healthy enough for riding bikes.

The article When is it Too Smoky to Mountain Bike? appeared first on Singletracks Mountain Bike News.

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beginners, hardtail, Progression, skills, survey -

Some have argued that key mountain bike handling skills are gained by starting out on a hardtail.

The article Should All New Mountain Bikers Start Riding on a Hardtail? appeared first on Singletracks Mountain Bike News.

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