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Ned Overend’s Top 5 Tips for Staying Strong on the Bike and Keep Mountain Biking Beyond Retirement

A few years ago younger riders started saying “hi, old man,” when I’d show up at rides. At first I didn’t think anything about it. I was, after all, senior to them but was still riding – a lot – and could hold my own. Then one day I looked in the mirror and locked …

The article Ned Overend Shares His Tips for Staying Fit, Fast, and Injury-Free appeared first on Singletracks Mountain Bike News.


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