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How to Treat Mountain Bike Injuries

Learn from the experts how to treat common mountain bike injuries like a broken arm when you're far from home.

The post How to Treat Mountain Bike Injuries appeared first on Singletracks Mountain Bike News.

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Listen: How to Survive in the Backcountry In an Emergency

You can use these survival priorities in case of a backcountry, mountain bike emergency. Learn how to stay alive and return from your trip safely, even if you're lost or injured.

The post Listen: How to Survive in the Backcountry In an Emergency appeared first on Singletracks Mountain Bike News.

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6 Ways To Keep Yourself Busy While You’re Recovering from an Injury

Well, now you’ve done it.  Overcooked a switchback, misjudged an off-camber turn, or just plain crashed — hard.  Not just “ring-your-bell-so-you-can’t-remember-your-own-zip-code” hard, but “ligament-tearing, bone shattering, time-to-go-to-the-ER…NOW!” hard.  Or, it could be that several “minor” get-offs have resulted in a chronic condition that makes getting on the bike less and less appealing with every passing …

The post 6 Ways To Keep Yourself Busy While You’re Recovering from an Injury appeared first on Singletracks Mountain Bike News.

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Making the Same Mistake Twice – Never a Good thing!

We’ve all heard it before: “It’s okay to make a mistake, so long as you don’t make the same mistake twice.” Simple as it is, there’s much wisdom in that statement. As a corollary, I’ve always tried to live by the mantra that mistakes are okay so long as they don’t negatively impact others. But …

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Over a Beer: Giving Up Isn’t an Option – On Overcoming Injuries

Editor’s Note: “Over a Beer” is a regular column written by Greg Heil. While Greg is the Editor in Chief for Singletracks.com, any opinions expressed in this column are his alone and do not necessarily represent the opinions of Singletracks.com. If you spend enough years of your life riding a mountain bike, injuries become a …

The post Over a Beer: Giving Up Isn’t an Option – On Overcoming Injuries appeared first on Singletracks Mountain Bike News.

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