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Life is fragile, and everything can change in an instant. Whether it's on the mountain bike trail or in the rest of life, the only thing we can do is focus on that which is within our control.

The post Crashes Happen. Keep Moving Forward appeared first on Singletracks Mountain Bike News.

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If you mountain bike for long enough, your time will come to pay the gods of Pain and Suffering.

The post Over a Beer: Your Time Will Come to Pay the Price appeared first on Singletracks Mountain Bike News.

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Well, now you’ve done it.  Overcooked a switchback, misjudged an off-camber turn, or just plain crashed — hard.  Not just “ring-your-bell-so-you-can’t-remember-your-own-zip-code” hard, but “ligament-tearing, bone shattering, time-to-go-to-the-ER…NOW!” hard.  Or, it could be that several “minor” get-offs have resulted in a chronic condition that makes getting on the bike less and less appealing with every passing …

The post 6 Ways To Keep Yourself Busy While You’re Recovering from an Injury appeared first on Singletracks Mountain Bike News.

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