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backcountry, backcountry mountain biking, bikepacking, Gear, gear review, hydration, i:2:15031, mountain safety research, msr, water, water filter, water treament -

MSR's TrailShot water filter is light--just 140g--and compact, allowing you to easily fill water bottles from water sources that you located along the trail.

The post Review: Never Go Thirsty Again with the MSR TrailShot Water Filter appeared first on Singletracks Mountain Bike News.

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backcountry, backcountry survival, backcountry travel, boy scouts, first aid, food, how to survive, hydration, injuries, injury, lost, Mountain Bike Podcast, planning, preparation, prepared, rescue, search and rescue, skills, survival, travel, water, wilderness, wilderness survival -

You can use these survival priorities in case of a backcountry, mountain bike emergency. Learn how to stay alive and return from your trip safely, even if you're lost or injured.

The post Listen: How to Survive in the Backcountry In an Emergency appeared first on Singletracks Mountain Bike News.

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gatorade, hydration, Mountain Bike Podcast, nuun, water -

In this episode of the Singletracks podcast, Aaron and I talk about some of the science behind sports drinks and hydration for mountain biking. Since we’re neither doctors nor experts on hydration, we talk about the history of electrolyte-based sports drinks and give an overview of some of the research that’s out there on the subject. …

The post Podcast: How Does Hydration Work? appeared first on Singletracks Mountain Bike News.

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badlands, colorado springs, crashes, Culture, granite, heat, heat exhaustion, i:1:1005, i:1:1061, i:1:686, lost, maah daah hey trail, north dakota, steamboat, stitches, water -

One bright and beautiful September afternoon roughly a decade ago, I was riding with a colleague, having a grand time slaying singletrack and swapping ride stories.  At one point, as I recounted a rather spectacular endo, my colleague informed me he had never gone OTB.  I found this a little hard to take.  After all, I …

The post When Rides Go Wrong: My Tragedy Trilogy appeared first on Singletracks Mountain Bike News.

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