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Over a Beer: For Me, Riding Isn’t About Fitness. It’s About Adventure
For Greg, mountain biking -- and cycling in general -- isn't motivated by fitness. Instead, it's motivated by adventure.
The post Over a Beer: For Me, Riding Isn’t About Fitness. It’s About Adventure appeared first on Singletracks Mountain Bike News.
This Weird-Looking Device Claims to Treat and Prevent Arm Pump
The 4-Arm Strong is designed to treat and prevent arm pump associated with sports like mountain biking.
The post This Weird-Looking Device Claims to Treat and Prevent Arm Pump appeared first on Singletracks Mountain Bike News.
Why is Eagle County, CO the Fittest in the Nation? It Could Be the Bike Trails
Eagle County, Colorado is the least obese county in the United States, according to the CDC.
The post Why is Eagle County, CO the Fittest in the Nation? It Could Be the Bike Trails appeared first on Singletracks Mountain Bike News.
Listen: Tips for Getting & Staying Fit for Mountain Biking
In this episode of the Singletracks podcast, we’ll be sharing tips for getting and staying in shape for mountain biking. We’ll cover the basics for getting started, how to increase distance and speed, nutrition, and more. Finally, we’ll talk about methods for maintaining mountain bike fitness and how to avoid over training syndrome.
The post Listen: Tips for Getting & Staying Fit for Mountain Biking appeared first on Singletracks Mountain Bike News.
Podcast: What Mountain Biking Can Teach Us About Life
In this episode of the Singletracks podcast, Greg and I talk about the things mountain biking can teach all of us about life. For most of us, mountain biking may not be life, but it is great training for it.
The post Podcast: What Mountain Biking Can Teach Us About Life appeared first on Singletracks Mountain Bike News.