fitness RSS
Do You Wear a Fitness Tracking Watch?
The latest smartwatches and fitness trackers are pretty amazing. While the most basic can track our steps during the day, more advanced devices can watch our heart rate, track speed and distances, and even prevent us from getting lost.
The article Do You Wear a Fitness Tracking Watch? appeared first on Singletracks Mountain Bike News.
Feeling a Little Sluggish on the Trail This Spring
Something is wrong with my bike. It feels sluggish.
The article Feeling a Little Sluggish on the Trail This Spring appeared first on Singletracks Mountain Bike News.
Should Mountain Bikers Care About Fitness Metrics Like VO2 Max?
We ask cycling coach Ben Turits about popular fitness metrics like VO2 max and lactate threshold to understand how/if they can help us get faster.
The article Should Mountain Bikers Care About Fitness Metrics Like VO2 Max? appeared first on Singletracks Mountain Bike News.
Part of Me: An Inspiring Story of Resilience [Video]
"I wanted to get back to normal so I could go bike with my friends. "
The article Part of Me: An Inspiring Story of Resilience [Video] appeared first on Singletracks Mountain Bike News.
Will You Hire Coach to Improve Skills or Fitness this MTB Season?
Are you working with a coach this year and if so, to improve your skills, fitness, or both?
The article Will You Hire Coach to Improve Skills or Fitness this MTB Season? appeared first on Singletracks Mountain Bike News.
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