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Bicycle (Product Category), Bike, downhill MTB, endurance, fitness, global mountain bike network, gmbn, gmvn, mountain bike, mountain bike skills, mountain biking, mtb, mtb skills, Neil Donoghue, scbpgmbn15, sec-top-10, singletrack, ssc15, Top Reasons to ride Cross Country, trails, video, Videos, XC MTB -

Cross country has been around for years in the MTB world and is one of our favorite types of riding. Whether it’s long endurance singletrack or high intensity laps cross country is a riding discipline everyone can enjoy! So these are Neil’s top 8 reasons to ride cross country.

The post Watch: 8 Reasons to Ride Cross Country on Your Mountain Bike appeared first on Singletracks Mountain Bike News.

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Culture, Epic rides, exploring, family rides, fitness, group rides, solo, solo rides -

I RIDE ALONE I am new to mountain biking.  I am neither fit nor skilled.  I am slow.  I walk many obstacles.  I crash.  It seems I spend more time off the bike than on it.  I am proud;  I don’t want to be seen failing.  I don’t like seeing only the backsides of other …

The post I Ride Alone: The Origin, Evolution, and Devolution of a Solitary Mountain Biker appeared first on Singletracks Mountain Bike News.

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beginners, fitness, Mountain Bike Podcast, skills, technical skills, tips -

In this episode of the Singletracks podcast we talk about some of the barriers to getting started with mountain biking and share specific ideas for improving fitness and technical skills. And if you’ve been riding for a long time, you won’t want to miss our tips for taking friends out for their first ride.

The post Podcast: Singletracks’ Tips for Beginners and Friends of Beginners appeared first on Singletracks Mountain Bike News.

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fitness, Training, video, Videos -

Mountain biking is so good that you don’t even need to call it training…

The post Video: Top 10 Ways to Improve Your MTB Fitness appeared first on Singletracks Mountain Bike News.

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fitness, Training -

When you ask people why they don’t work out, you’ll usually get one of three answers: it’s too time consuming, it’s too painful / boring, or it’s too expensive to join a gym or buy a Bow Flex. And while I won’t argue that working out can be painful or boring at times, getting in …

The post Get in shape for mountain biking without spending a dime appeared first on Singletracks Mountain Bike News.

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