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Get in shape for mountain biking without spending a dime
When you ask people why they don’t work out, you’ll usually get one of three answers: it’s too time consuming, it’s too painful / boring, or it’s too expensive to join a gym or buy a Bow Flex. And while I won’t argue that working out can be painful or boring at times, getting in …
The post Get in shape for mountain biking without spending a dime appeared first on Singletracks Mountain Bike News.
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