Dr. Kristin E. Keim RSS
6 Mental Tricks for Surviving the Toughest Parts of the Ride
Mountain biking can be tough, both physically and mentally. Experts and research suggest there are tricks for improving our mental state during the most difficult times.
The article 6 Mental Tricks for Surviving the Toughest Parts of the Ride appeared first on Singletracks Mountain Bike News.
MTB Confidence, Motivation, and Mental Skills Training with Dr. Kristin E. Keim
Sports psychologist Dr. Kristin E. Keim explains how mental skills training can lead to a winning mindset and shares tips for developing confidence after a crash.
The article MTB Confidence, Motivation, and Mental Skills Training with Dr. Kristin E. Keim appeared first on Singletracks Mountain Bike News.
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