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Dr. Kristin E. Keim, karlos bernart, lael wilcox, mental health, mental training, Progression, psychology, rebecca rusch, training -

Mountain biking can be tough, both physically and mentally. Experts and research suggest there are tricks for improving our mental state during the most difficult times.

The article 6 Mental Tricks for Surviving the Toughest Parts of the Ride appeared first on Singletracks Mountain Bike News.

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karlos bernart, podcast, Trails -

Karlos Bernart organizes and plans bikepacking routes in Florida including the Huracan 300, CFITT, and the Florida Divide.

The article He Designs Florida Bikepacking Routes Through Singletrack, Swamps, Sand, and Alligators appeared first on Singletracks Mountain Bike News.

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