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Eurobike, Features, News, Tech, Tech features -

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Eurobike is done and dusted for another year. The CyclingTips team is back at home with an armful full of tech content, and this is the latest. If you’re yet to catch up on any of our coverage, firstly, shame on you, but secondly why not head here to rummage through the numerous tech galleries, …

The post Eurobike 2019: The best new products, part two appeared first on CyclingTips.

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Davis Phinney, Health, Learn, News, Parkinson's -

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Riding on an indoor bike three days per week appears to significantly decrease Parkinson’s symptoms, according to a new study published in the Lancet Neurology. “The effect of cycling is about the same as the improvement we bring with different drugs,” Professor Bas Bloem, who led the research, told NOS. “New drugs are seen as …

The post Indoor cycling helps Parkinson’s patients, new study finds appeared first on CyclingTips.

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2019 Tour du Rwanda, Features, News, Opinion and analysis, Rwanda, Team Rwanda, UCI World Championships, UCI World Cycling Centre -

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Rwanda’s unlikely journey as a cycling nation took a significant leap this week, with the tiny central African nation applying to host the 2025 Road World Championships. Cycling has been on the rise in Rwanda over the past decade, with the Tour du Rwanda steadily gaining international recognition since it first became a UCI-classified race …

The post Rwanda is bidding for the World Championships. Here’s why it matters appeared first on CyclingTips.

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Caleb Ewan, Features, Learn, Mark Cavendish, Science, sprinting -

It’s pretty obvious: if you can get down low in a sprint, you’re going to be more aerodynamic than if you’d stayed upright. You don’t need to do a bunch of research to realise that the ultra-low sprint position employed by Caleb Ewan is pretty effective. But hey, if research is what you’re after, that …

The post Caleb Ewan’s sprint position is the best. So why isn’t everyone using it? appeared first on CyclingTips.

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Adventure, Endless Gravel, Features, Gravel, Learn, Nutrition, Rides, Technique, Tips -

After half a year in our Endless Gravel van, Marshall Opel has perfected his pre-race routine. It’s simple, and purposefully so, designed to fuel him quickly and keep those race-day nerves at bay. Here’s how his gravel raceday mornings go down. The alarm goes off and I clamber down from my bed, slide open the …

The post A burrito recipe and gear checklist: How to do gravel raceday mornings right appeared first on CyclingTips.

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