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A video posted to Chris Froome’s Twitter account in July 2019 shows him sat atop his Pinarello, pedaling away on a stationary trainer. Just six weeks after his horrific crash while pre-riding Stage 4 of this year’s Critérium du Dauphiné, Froome was back on the bike. But not all of him; only his left leg. …

The post Why you should be pedaling with one leg (sometimes) appeared first on CyclingTips.

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Adventure, Endless Gravel, Features, Gravel, Learn, Nutrition, Rides, Technique, Tips -

After half a year in our Endless Gravel van, Marshall Opel has perfected his pre-race routine. It’s simple, and purposefully so, designed to fuel him quickly and keep those race-day nerves at bay. Here’s how his gravel raceday mornings go down. The alarm goes off and I clamber down from my bed, slide open the …

The post A burrito recipe and gear checklist: How to do gravel raceday mornings right appeared first on CyclingTips.

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