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Muscle cramps from cycling: Why do they happen and how can you prevent them?

Muscle cramps can be a debilitating and extremely unpleasant part of bike riding. So what causes them? And what can you do to prevent them from occurring? Before we answer those questions, have you seen the film Pineapple Express? Stay with me here. There’s a scene where one of the main characters, Saul (played by …

The post Muscle cramps from cycling: Why do they happen and how can you prevent them? appeared first on CyclingTips.

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