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Wound care for cyclists: How to bounce back from abrasions

Wound care for cyclists: How to bounce back from abrasions

A crash course in road rash.

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Former pro Nikki Brammeier on cycling’s unhealthy obsession with weight

During Eating Disorder Awareness Week Nikki Brammeier opened up about her experiences in professional cycling.

The post Former pro Nikki Brammeier on cycling’s unhealthy obsession with weight appeared first on CyclingTips.

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Espresso a day keeps the death away

New study suggests cycling's coffee culture might help us live longer.

The post Espresso a day keeps the death away appeared first on CyclingTips.

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Got asthma? You might want to pay attention to these new guidelines

Late last year, the Global Initiative on Asthma announced a fundamental change to the way it recommends treating asthma. As pharmacist Darren Searle writes, if you race bikes and you have asthma, you’ll want to take note of how these changes affect you. For the past 30 years, asthma treatments have remained relatively consistent. Mild …

The post Got asthma? You might want to pay attention to these new guidelines appeared first on CyclingTips.

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Saddle sores from cycling: Why they happen and how to prevent them

Saddle sores. They’re one of the most frustrating and uncomfortable ailments you can develop as a cyclist. They happen to all riders, regardless of gender, age, or experience on the bike, and they can make cycling deeply unpleasant, assuming you can even ride at all. So how do saddle sores occur and how can they …

The post Saddle sores from cycling: Why they happen and how to prevent them appeared first on CyclingTips.

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