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Alex Marchal, Community, injury, injury prevention, injury recovery, massage, Mobility, physical therapist, physical therapy, physio, race team, Specialized Enduro Team, strength, stretching -

The luckiest teams in the Enduro World Series have a physical therapist who accompanies them at all the races, helping them maintain and gain mobility and strength with warm ups, cool downs, and overall better training. It's like having a world-class mechanic, for your body.

The article Specialized Enduro Team Physio, Alex Marchal, Keeps the team Mobile and She’s Wicked Skilled on a Bike appeared first on Singletracks Mountain Bike News.

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alligator, crash, injury, news, stuart florida, Trails, wildlife -

A man biking at Halpatiokee Regional Park in Stuart, Florida was attacked by an alligator after falling off the trail and into the water below.

The article Trail Rider ‘Severely Bitten’ by Alligator After Falling off Bike into Water in Florida appeared first on Singletracks Mountain Bike News.

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Community, essay, gender, high school, injury, risk, scars, sedona arizona, verde valley arizona, women -

Alin's friends and relatives voiced concern when she told them of her plans to give mountain biking a try as a student in Arizona.

The article ‘Aren’t You Going to Get Scars? And Won’t That Ruin Your Looks?’ appeared first on Singletracks Mountain Bike News.

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accident, Community, fundraiser, go fund me, grass valley california, injury, katie alton, news, TDS Enduro -

A Go Fund Me campaign launched yesterday to help well-known mountain biker Katie Alton with current and future medical expenses due to her injuries suffered in a crash over the weekend in a California enduro race.

The article Crowdfunding Campaign Launched to Help Katie Alton After Suffering Horrific Enduro Race Crash appeared first on Singletracks Mountain Bike News.

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fitness, getting old, injury, Masters, old age, Progression, risk, rowan minnion, skinnies, strength training, tips -

Rowan Minnion, a 44-year-old mountain biker, researcher, exercise physiologist, and the founder of the supplement company Blonyx has a few ideas for staying fit and progressing mountain bike skills as we get older.

The article Getting Old Sucks. Rowan Minnion Has Tips for Making MTB Rides Better With Age appeared first on Singletracks Mountain Bike News.

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