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How to Beat the Kokopelli Trail’s Fastest Known Time, with Peter Stetina [Video]
Peter Stetina investigates to determine what it will take to lower the Kokopelli Trail FKT.
The article How to Beat the Kokopelli Trail’s Fastest Known Time, with Peter Stetina [Video] appeared first on Singletracks Mountain Bike News.
Do you Get Leg Cramps from Mountain Biking?
Leg cramps are the worst. Well ok, a pedal strike to the shin is pretty terrible too, but cramps are definitely near the tops of the list.
The article Do you Get Leg Cramps from Mountain Biking? appeared first on Singletracks Mountain Bike News.
Upper Back Strength Training for Mountain Bikers
For proper control, posture, and breathing on your mountain bike, it's important to have good upper back mobility and lower back stability.
The article Upper Back Strength Training for Mountain Bikers appeared first on Singletracks Mountain Bike News.
MTB Legend Tinker Juarez Shares Tips for Getting – And Staying – Fast on the Mountain Bike [Podcast]
Tinker Juarez has been a professional mountain biker for more than 30 years. This year he turns 60, and he's still racing strong.
The article MTB Legend Tinker Juarez Shares Tips for Getting – And Staying – Fast on the Mountain Bike [Podcast] appeared first on Singletracks Mountain Bike News.
Getting Old Sucks. Rowan Minnion Has Tips for Making MTB Rides Better With Age
Rowan Minnion, a 44-year-old mountain biker, researcher, exercise physiologist, and the founder of the supplement company Blonyx has a few ideas for staying fit and progressing mountain bike skills as we get older.
The article Getting Old Sucks. Rowan Minnion Has Tips for Making MTB Rides Better With Age appeared first on Singletracks Mountain Bike News.
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