endurance RSS
How a Lack of Strength and Fitness Contribute to Injury Risk for Bikers
Dee Tidwell breaks down mountain bike performance training for us with the Power Pyramid, and shares tips for avoiding injury.
The article How a Lack of Strength and Fitness Contribute to Injury Risk for Bikers appeared first on Singletracks Mountain Bike News.
What’s Your Longest Mountain Bike Ride? [Survey]
One of the yardsticks many mountain bikers use to measure their fitness and endurance is their "longest single day ride."
The post What’s Your Longest Mountain Bike Ride? [Survey] appeared first on Singletracks Mountain Bike News.
Tinker Juarez Shares his Secret for Beating Mountain Bikers Half his Age [Podcast]
Mountain bike legend Tinker Juarez talks about his career, and offers tips for getting fit, staying strong, and winning races.
The post Tinker Juarez Shares his Secret for Beating Mountain Bikers Half his Age [Podcast] appeared first on Singletracks Mountain Bike News.
Watch: The Fastest Known Time on White Rim MTB Trail – Payson McElveen’s Standing Man
The Red Bull Bike documentary of Payson McElveen's attempt to break the fastest known time on the White Rim Trail in Moab, UT.
The post Watch: The Fastest Known Time on White Rim MTB Trail – Payson McElveen’s Standing Man appeared first on Singletracks Mountain Bike News.
Watch: 8 Mountain Bike Training Mistakes To Avoid
Here are eight common training mistakes to avoid as you prepare for the coming mountain biking season.
The post Watch: 8 Mountain Bike Training Mistakes To Avoid appeared first on Singletracks Mountain Bike News.