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Listen: Buying a Mountain Bike, Then Racing it 1000km Across Switzerland
Greg Jacob is a self-described “regular” guy who decided to attempt the Navad 1000, a 621-mile, single-stage mountain bike race across Switzerland with more than 100,000ft. of climbing along the way.
The post Listen: Buying a Mountain Bike, Then Racing it 1000km Across Switzerland appeared first on Singletracks Mountain Bike News.
Pro Skills: Building Mountain Bike Power with Jeremiah Bishop
What is power and why is it important for mountain biking? Pro mountain biker Jeremiah Bishop shares his tips for getting stronger.
The post Pro Skills: Building Mountain Bike Power with Jeremiah Bishop appeared first on Singletracks Mountain Bike News.
Suunto 9 GPS Sport Watch Holds a Charge Through The Longest MTB Rides, but Misses a Few Beats
This multi-sport GPS watch has a ton of features, but it misses the mark in a couple key areas.
The post Suunto 9 GPS Sport Watch Holds a Charge Through The Longest MTB Rides, but Misses a Few Beats appeared first on Singletracks Mountain Bike News.
3 Basic Plyometric Exercises to Boost Mountain Bike Power
We talk with strength training coach James Wilson to find out how mountain bikers can use plyometrics to get stronger.
The post 3 Basic Plyometric Exercises to Boost Mountain Bike Power appeared first on Singletracks Mountain Bike News.
5 Strength Training Moves For a Better Mountain Bike Ride
Mountain biking takes more than strong legs and a good set of lungs. Find out how to improve the next ride with strength training.
The post 5 Strength Training Moves For a Better Mountain Bike Ride appeared first on Singletracks Mountain Bike News.