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Building Psychological Resilience and Coping with the Pressures of Mountain Bike Racing

A multi-faceted framework for building a mindset that is resilient to the challenges of mountain bike competition.

The post Building Psychological Resilience and Coping with the Pressures of Mountain Bike Racing appeared first on Singletracks Mountain Bike News.

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3 Ways Data Analytics Can Help Mountain Bikers Improve and Have More Fun

Three aspects of riding where data analysis can improve your mountain biking.

The post 3 Ways Data Analytics Can Help Mountain Bikers Improve and Have More Fun appeared first on Singletracks Mountain Bike News.

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Watch: 8 Things We Wish We’d Known Before We Started Mountain Biking

Here are a few of the things we wish we'd known when we started mountain biking! What's the one thing that you wish you'd known before you started?

The post Watch: 8 Things We Wish We’d Known Before We Started Mountain Biking appeared first on Singletracks Mountain Bike News.

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Enjoying Group Mountain Bike Rides With Slower Friends Can Benefit Everyone

Group mountain bike rides can be about community building or race simulation, and it's rare that those elements overlap while the cranks are spinning.

The post Enjoying Group Mountain Bike Rides With Slower Friends Can Benefit Everyone appeared first on Singletracks Mountain Bike News.

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Don’t Call it Resolution: 9 Aspects of my Riding Style, Gear, and Mountain Bike Setup That Changed in 2019

Finding fresh trail challenges keeps the sport of mountain biking fresh and exciting. Here are nine positive changes I made in 2019.

The post Don’t Call it Resolution: 9 Aspects of my Riding Style, Gear, and Mountain Bike Setup That Changed in 2019 appeared first on Singletracks Mountain Bike News.

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