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Building Psychological Resilience and Coping with the Pressures of Mountain Bike Racing

A multi-faceted framework for building a mindset that is resilient to the challenges of mountain bike competition.

The post Building Psychological Resilience and Coping with the Pressures of Mountain Bike Racing appeared first on Singletracks Mountain Bike News.

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Watch: Junior MTB Champ Maya Atkinson on Mental Toughness

Mountain biker Maya Atkinson, who has won the junior British downhill championships twice, knows being the best isn't just about being the fittest, strongest, or having the most skill. The mental side of it is also massively important.

The post Watch: Junior MTB Champ Maya Atkinson on Mental Toughness appeared first on Singletracks Mountain Bike News.

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