exercise, fitness, Progression, shoulder, shoulder exercise, strength training, the ride life, video -

Why Shoulder Strength is Important for Mountain Bikers, and 3 Exercises to Try [Video]

Liz Koch discusses the importance of shoulder strength in mountain biking and demonstrates a few helpful exercises.

The article Why Shoulder Strength is Important for Mountain Bikers, and 3 Exercises to Try [Video] appeared first on Singletracks Mountain Bike News.


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