recovery RSS

altitude tips, canyon, enthusiastic, harrisonburg, interview, jeremiah bishop, luv trails, Mountain Bike Podcast, pro mountain biker, recovery, stage racing, stoke -

Jeremiah Bishop gets us stoked for mountain biking in 2020 and shares his tips for racing and recovery along with his personal story. Sponsored by boeshield.com.

The post Jeremiah Bishop on Mountain Bike Racing, Fitness, and Giving Back [Podcast] appeared first on Singletracks Mountain Bike News.

Read more

Beginners, fitness, injury, learning, lessons, mtb injury, mtb injury recovery, mtb lessons, mtb progression, new things, progression, recovery, risks, thankful -

I injured myself riding last New Year’s Eve when I did something I wasn’t mentally committed to doing.  The result was a nasty fall off a wooden feature. To make matters worse, I stretched out my arms instead of tucking and rolling. My right arm and shoulder hit the ground with my full body weight …

The post 5 Reasons I’m Grateful I Sustained An MTB Injury appeared first on Singletracks Mountain Bike News.

Read more

broken bones, crash recovery, electric bike, emtb, gt, gt bicycles, gt bikes, injury, inspiring, Jeff Throop, kyle strait, physical therapy, Rachel Strait, recovery, therapy, Videos -

Check out Jeff Throop's story of going from a moto crash that doctors thought would kill him, to riding with his daughter, GT athlete Rachel Strait 4 months later.

The post Watch: While We’re Here – Featuring Jeff Throop and Rachel Strait appeared first on Singletracks Mountain Bike News.

Read more

back on the bike, crash, Creator Series, filmmakers, injury, injury recovery, inspiration, inspiring, mtb filmmaking, mtb recovery, Peter Wojnar, race face, recovery, Videos -

Getting hurt is, unfortunately, an eventuality with mountain biking. But if the worst thing about getting hurt is the time away from our bikes that we’ll never get back, then the silver lining is that feeling when we finally get back on the horse.

The post Watch: Dirt is Soft – Getting Back on the Bike After Injury appeared first on Singletracks Mountain Bike News.

Read more

Tags