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MTB Strength Training Tips and Sample Workouts from Jonny Thompson of Fit4Racing

Fit4Racing has fitness training tips and programs to help everyone from weekend warriors to top-step mountain bike professionals. We get the low down on their approach, and share two sample workouts to get started.

The post MTB Strength Training Tips and Sample Workouts from Jonny Thompson of Fit4Racing appeared first on Singletracks Mountain Bike News.

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Over a Beer: For Me, Riding Isn’t About Fitness. It’s About Adventure

For Greg, mountain biking -- and cycling in general -- isn't motivated by fitness. Instead, it's motivated by adventure.

The post Over a Beer: For Me, Riding Isn’t About Fitness. It’s About Adventure appeared first on Singletracks Mountain Bike News.

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