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Shredding with Father Time and The Gerries
I hooked up with “The Gerries” at China Camp State Park on a warm, late fall morning, and the eight of us suited up for a front-side loop through bay and oak woodlands, views of the remoter reaches of San Francisco Bay punctuating our route. “Gerries” refers to “Geriatrics,” and I want it to be …
The post Shredding with Father Time and The Gerries appeared first on Singletracks Mountain Bike News.
How to Stay Strong on Your Mountain Bike as You Grow Old
Age is a state of mind, but the reality is your body will break down with time no matter how well you take care of it. There are ways to remain a strong rider as you age, however, and enjoy the golden age of mountain biking in your golden years. I spoke with four riders that I …
The post How to Stay Strong on Your Mountain Bike as You Grow Old appeared first on Singletracks Mountain Bike News.
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