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Watch: 82-year-old On Why He Loves Mountain Biking

Alf is an 82-year-old who started mountain biking at 70 years of age after recovering from cancer. This is his story.

The post Watch: 82-year-old On Why He Loves Mountain Biking appeared first on Singletracks Mountain Bike News.

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How to Stay Strong on Your Mountain Bike as You Grow Old

Age is a state of mind, but the reality is your body will break down with time no matter how well you take care of it. There are ways to remain a strong rider as you age, however, and enjoy the golden age of mountain biking in your golden years. I spoke with four riders that I …

The post How to Stay Strong on Your Mountain Bike as You Grow Old appeared first on Singletracks Mountain Bike News.

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