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Finding Focus On the Trail Ahead When Your Brain Is Occupied Elsewhere [Three Deep Breaths]

Life's distractions can mean the end of a good time on the bike. Here is yet another way to focus your busy brain in an effort to better enjoy your next mountain bike ride.

The post Finding Focus On the Trail Ahead When Your Brain Is Occupied Elsewhere [Three Deep Breaths] appeared first on Singletracks Mountain Bike News.

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6 Apps to Help you Gain Strength, Focus, and Time on the Bike, all While Stuck in the Office

Avoid the deadly "sitting disease," and read about how our office life is shortening lifespans. Here are 6 apps to help break up your desk time with movement, and hopefully help you get out of the office in less time.

The post 6 Apps to Help you Gain Strength, Focus, and Time on the Bike, all While Stuck in the Office appeared first on Singletracks Mountain Bike News.

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Fear-Less: 3 Things That Can Help You Control The Fears You Struggle With When Mountain Biking

"If you aren't able to be scared, you either haven't been hurt or you're completely ignorant."

The post Fear-Less: 3 Things That Can Help You Control The Fears You Struggle With When Mountain Biking appeared first on Singletracks Mountain Bike News.

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