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athlete interviews, chloe woodruff, pivot, podcast, pro, Racing, stans, xc, xcm, xco -

Chloe Woodruff is an Olympian, multi-time National Champion and bonafide legend in the cross-country mountain biking space. As the owner and manager of the Stans-Pivot Pro Team, she has a unique perspective and set of responsibilities that provide a ton of learning opportunities for us. More show notes and discussion in the TrainerRoad Forum. Topics…

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29, 32, ask a cycling coach, aspen, carson city, chews, cycling, dash, di2, epic rides, exo, fox, gel, gu, hydration, keegan swenson, les, marathon, maxxis, meter, mix, mountain bike, mtb, nutrition, off-road, pivot, podcast, power, Race Analysis, Racing, shimano, stages, stans, stepcast, trainerroad, trainerrroad, training, training plans, triathlon, xtr -

50 miles in three and a half hours may not sound impressive to your average road racer, but digging into the details of Keegan Swenson’s 2nd place ride at the Epic Rides Carson City Off-Road, it’s clear this is a world-class performance.  The Carson City Off-Road has 15-, 35- and 50-mile variants for amateurs,…

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200, aid station, analysis, average, camelbak, chase, crosswind, dirty, dk, echelon, emporia, flat, flint rock, geoff, gravel, gu, ian tubbs, josh berry, kabush, kansas, kanza, leg four, leg one, leg three, leg two, mat stephens, maxxis, normalized, OneUp, open, power, Racing, rut, shimano, sprint, stages, stans, tactics, ted king, teter hill, texaco hill, tier plug, towers climb, training stress, up, wind -

What sort of effort does it take to get third place on the fastest day in Dirty Kanza’s history? Let’s do some race and power file analysis of Geoff Kabush’s race with TrainerRoad’s new Performance Analytics features. Dirty Kanza is one of the most popular gravel races in the world, and although there are multiple…

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