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back, backup plan, beans, breath, breathe, climb, climbing, counter, course, ctl, cycling, dominant, fast, flat, flats, guide, long climb, low, plan b, power, pre-ride, pressure, race, racing, ride, rounded, stairs, team, terrain, tire, tire pressure, trainerroad, Training, triathlon, workout -

Join us for discussions on dominant team tactics, the best pre-workout snacks, a guide to understanding CTL and more! More show notes and discussion in the TrainerRoad Forum. Topics covered in this episode What to pay attention to when you pre-ride a course Tire pressure: how low is too low? Why you should start with…

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