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100, acclimatization, adaptation, adaption, aerobic, aid station, alex grant, anaerobic, ask a cycling coach, chainring, cold weather, crew, crewing, elevation, full suspension, gear rush, gearing, hardtail, helmets, hydration, leadville, mtb, nutrition, pacing, podcast, power, pressure, pro, spares, tires, tools, trail, trainerroad, Training, vests, warmers -

Pro MTB racer Alex Grant joined us live from Leadville, CO for a deep dive on all things Leadville and endurance racing. Alex has placed 3rd place overall at Leadville, and 3rd place at Elite National Championships, all the while being a husband and father to two kids and managing his own business. We sat…

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40k TT, aerobars, breakfast, Carson City Off-Road, cramping, crit racing, cycling, data fields, disk wheel, eat, faster, full suspension, hardtail, helmets, mountain bikers, nutrition, pace, pacing, preparations, race, recap, setup, slower, suspension, time trial, tips, trainerroad, Training, triathlon, tt helmets, vents -

Our 40k TT is right around the corner, and for this episode of the podcast we’ve assembled every detail of our equipment, nutrition and strategy for you, along with a look at what makes pros better than amateurs and whether weight loss always makes you faster or not.  Topics covered in this episode What…

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