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airline fees, best airlines for bike, bike bags, bike case, Bike Setup Tips, bike travel, bringing your bike on a plane, cost of flying with a bike, flying, flying with a bike, packing your bike, shipping a bike, travel tips, traveling with a mountain bike, traveling with a road bike -

How To Fly With Your Bike: The Ultimate Guide

Exploring new terrain on your bike is one of the true joys of cycling. But if you’re unprepared when flying to your destination, your trip can be ruined by expensive fees, damaged equipment, and logistical challenges. Luckily, flying with a bike can be fairly easy and affordable if you plan ahead. What do you need to know before embarking on your next cycling adventure?

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Pacelines, Normalized Power, Cravings and More – Ask a Cycling Coach 199

Pacelines, normalized vs. average power, balancing cravings with race weight, allergies and more. More show notes and discussion in the TrainerRoad Forum. Topics covered in this episode Flying vs. driving to races How your warmup affects your race How to manage expectations as a Type A bike racer Why big racers can be successful in…

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