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comfort, consistency, core, Derek Teel, Dialed Health, downhill mountain bike, efficiency, enduro, ftp gain, gravity racing, injury prevention, personal fitness, personal training, strength training, succesful athletes, Successful Athletes -

For Derek Teel, being fast means being strong. Derek is a former pro downhill racer and owner of Dialed Health, a strength training service for cyclists. Derek's advice on getting stronger can make every athlete faster.

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