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exercise, fitness, Progression, shoulder, shoulder exercise, strength training, the ride life, video -

Why Shoulder Strength is Important for Mountain Bikers, and 3 Exercises to Try [Video]

Liz Koch discusses the importance of shoulder strength in mountain biking and demonstrates a few helpful exercises.

The article Why Shoulder Strength is Important for Mountain Bikers, and 3 Exercises to Try [Video] appeared first on Singletracks Mountain Bike News.

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Cécile Ravanel, Community, DH, Enduro Mountain Biking, injury, recovery, video -

Cécile Ravanel in New Beginning [Video]

Watch to learn of pro mountain biker Cécile Ravanel's path from injury to new beginnings.

The article Cécile Ravanel in New Beginning [Video] appeared first on Singletracks Mountain Bike News.

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body position, ladies all ride, mtb skills, Progression, riding position, roxy, roxyride, video -

MTB Riding Position Breakdown: The How and the Why

In this video Roxy breaks down mountain bike body position with a solid explanation for every aspect of an active riding stance.

The article MTB Riding Position Breakdown: The How and the Why appeared first on Singletracks Mountain Bike News.

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Community, cross country world champion, Henrique Avancini, mtb world cup, red bull, uci, uci world cup, uci xc, until 18, video, xco, xco world cup -

The MTB Champion Who Almost Became a Lawyer: Henrique Avancini in Until 18 [Video]

This is a story about a Brazilian Cross-Country Mountain Bike Champion who almost became a lawyer.

The article The MTB Champion Who Almost Became a Lawyer: Henrique Avancini in Until 18 [Video] appeared first on Singletracks Mountain Bike News.

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Community, cross country, Kate Courtney, scott-sram, uci mtb, uci mtb world cup, video -

Rising with Kate Courtney, Season 2 [Video]

In season 2 Kate Courtney navigates through the unknown, kicks off the UCI MTB World Cup season, and looks ahead to the Olympic Games.

The article Rising with Kate Courtney, Season 2 [Video] appeared first on Singletracks Mountain Bike News.

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