transformation RSS

crash, crash story, depression, fear, flow state, mental health, mtb crash, mtb crash recovery, Opinion, recovery, sports psychology, sports rehabilitation, three deep breaths, transformation - September 23, 2019

Stepping Up From a Crash to Recovery, Seeking a Return to the Coveted Flow State [Three Deep Breaths]

A personal narrative of recovering from a bad crash, and a subsequent search and struggle to return to the flow state.

The post Stepping Up From a Crash to Recovery, Seeking a Return to the Coveted Flow State [Three Deep Breaths] appeared first on Singletracks Mountain Bike News.