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aerobic, mental toughness, Progression, strength training, winter, winter training, yoga -

If most of your year is spent outdoors on the trails pushing pedals, then it’s likely the rest of your skeletal muscles can use a tune-up and a bit more balance.

The article How to Stay Strong in the Off-Season, Even if You’re Off the Bike appeared first on Singletracks Mountain Bike News.

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Hannah Otto shares how she set the fastest known time for riding the Whole Enchilada from town and back, and gives tips for going fast.

The article “I Was Shocked” Hannah Otto Smashed the Whole Enchilada FKT by Nearly an Hour appeared first on Singletracks Mountain Bike News.

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climbing, Progression, survey -

Recently we asked if you liked climbing on your mountain bike. Now we want to know how fast you are!

The article How Fast Do You Climb on Your MTB? appeared first on Singletracks Mountain Bike News.

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