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honey stinger, nutrition, Progression, stroopwafel -

The stroopwafel's history includes a time as a snack for the working class and riding along with Lance Armstrong in the Tour de France.

The article The Rise of the Stroopwafel: From Dutch Delicacy to Trailside Treat appeared first on Singletracks Mountain Bike News.

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essay, excuses, group rides, Progression -

Let's be honest. Your bike isn't the reason you can't land that jump or keep up with the group.

The article It’s Not the Bike. It’s You. appeared first on Singletracks Mountain Bike News.

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Progression -

In this episode we talk with professional bike fitter and sports scientist Jason Williams about mountain bike geometry, handlebar width, crank lengths, and sizing up or down.

The article Sizing Up or Down Plus Handlebar Widths and Crankarm Lengths: MTB Fit with Jason at Retul appeared first on Singletracks Mountain Bike News.

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