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Roxy’s MTB Skills Coaching Includes Both Psycho and Somatic Training
Roxy takes a comprehensive approach to mountain bike skills development, and shares some of her unique tips and insights.
The article Roxy’s MTB Skills Coaching Includes Both Psycho and Somatic Training appeared first on Singletracks Mountain Bike News.
Why Shoulder Strength is Important for Mountain Bikers, and 3 Exercises to Try [Video]
Liz Koch discusses the importance of shoulder strength in mountain biking and demonstrates a few helpful exercises.
The article Why Shoulder Strength is Important for Mountain Bikers, and 3 Exercises to Try [Video] appeared first on Singletracks Mountain Bike News.
MTB Riding Position Breakdown: The How and the Why
In this video Roxy breaks down mountain bike body position with a solid explanation for every aspect of an active riding stance.
The article MTB Riding Position Breakdown: The How and the Why appeared first on Singletracks Mountain Bike News.
Miranda Miller Pushes Her Comfort Zone and Hits A BIG DROP! [Video]
Team Kona's Miranda Miller shows us how she jumped from shark-fin booters to a road gap in the early season.
The article Miranda Miller Pushes Her Comfort Zone and Hits A BIG DROP! [Video] appeared first on Singletracks Mountain Bike News.
How To Backwheel Hop: Hans Rey’s Tips and Tricks [Video]
Hans will teach you in this episode how to hop on your back wheel with any type of bike.
The article How To Backwheel Hop: Hans Rey’s Tips and Tricks [Video] appeared first on Singletracks Mountain Bike News.
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