Singletracks Podcast: MTB Training & Health RSS
How to Know if You’re Overtraining with Coach Dee Tidwell
We ask professional coach Dee about overtraining, cardio, eMTB fitness, strength training, and if mountain biking is the new golf.
The article How to Know if You’re Overtraining with Coach Dee Tidwell appeared first on Singletracks Mountain Bike News.
Advice on Arm Pump, Saddle Tilt, Oval Chain Rings, and Cleat Placement — MTB Biomechanics with Dr. Adam Phaneuf
We check in with Dr. Adam Phaneuf to learn more about bike fitting and mountain bike biomechanics.
The article Advice on Arm Pump, Saddle Tilt, Oval Chain Rings, and Cleat Placement — MTB Biomechanics with Dr. Adam Phaneuf appeared first on Singletracks Mountain Bike News.
The Fitness Tech Arms Race: How Data is Making Cyclists Faster with Chip Hawkins, Wahoo Fitness Founder
Wahoo Fitness founder Chip Hawkins explains how cycling data can make mountain bikers faster riders.
The article The Fitness Tech Arms Race: How Data is Making Cyclists Faster with Chip Hawkins, Wahoo Fitness Founder appeared first on Singletracks Mountain Bike News.
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