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dee tidwell, endurance, injury prevention, podcast, Progression, reshare, strength training -

Dee Tidwell breaks down mountain bike performance training for us with the Power Pyramid, and shares tips for avoiding injury.

The article How a Lack of Strength and Fitness Contribute to Injury Risk for Bikers appeared first on Singletracks Mountain Bike News.

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advocacy group, comba, denver colorado, front range, gary moore, podcast, Trails -

Gary Moore is the executive director of the Colorado Mountain Bike Association (COMBA), a group that is dedicated to the interests of the Front Range mountain biking community in and around Denver.

The article COMBA: Biking Boom Propelled us 10 Years into the Future appeared first on Singletracks Mountain Bike News.

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adam phaneuf, bike fit, cleat placement, oval chain ring, podcast, Progression, reshare, saddle tilt -

We ask an expert in bike fitting and biomechanics about oval chainrings, common injuries, arm pump, saddle tilt, and cleat placement.

The article Arm Pump, Saddle Tilt, Oval Chain Rings, and Cleat Placement for MTB appeared first on Singletracks Mountain Bike News.

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craig durkin, podcast, Progression, wandrer -

Wandrer.earth is an exploration game created by a mountain biker that encourages riders to explore new places by bike.

The article Wandrer Encourages Riders to Explore New Roads and Trails by Bike appeared first on Singletracks Mountain Bike News.

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aaron kerson, business, emily kerson, Gear, podcast -

Aaron and Emily Kerson founded PNW Components in 2015. The customer-focused brand is known for offering quality components like dropper posts, handlebars, and now clothing at affordable prices.

The article PNW Components: How the Brand Got its Start, and Where the Team Gets Their Inspiration appeared first on Singletracks Mountain Bike News.

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