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Pro Skills: Smart MTB Recovery Featuring Payson McElveen

In this first Pro Skills article, we get advice on recovery from endurance mountain biker Payson McElveen.

The post Pro Skills: Smart MTB Recovery Featuring Payson McElveen appeared first on Singletracks Mountain Bike News.

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Tips for Dealing with Sore Muscles After a Big Mountain Bike Ride

Sore muscles after a big mountain bike ride? These tips and video demos should help.

The post Tips for Dealing with Sore Muscles After a Big Mountain Bike Ride appeared first on Singletracks Mountain Bike News.

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